Who doesn’t want a smooth face with fewer visible wrinkles? Thanks to Botox, you can have younger-looking skin that gives you a healthy glow. Botox usually lasts between three to six months, but there are a few things you can do between appointments to make your treatment last longer.
## Get a Great Moisturizer
You can get good results from a Botox injection but using the right skincare products can make it even better. In the days and weeks after your Botox appointment, use a hydrating moisturizer to give you even smoother skin. Pairing a great moisturizer with Botox can enhance the effects of Botox.
## Increase Collagen
Retinoids are a building block of every healthy skincare routine. You can use an over-the-counter formula or a prescription cream to get great anti-aging benefits. Retinoids can increase collagen production and stimulate new skin cell growth. Collagen can improve the overall texture of your skin as well as minimizing fine lines.

Apply a small amount to the entire face in the evening. Start by using this cream just two or three times a week, since it can make your face dry during the initial weeks.
## Add a Serum
You can start the morning right with an antioxidant serum that contains vitamin C. This vitamin protects cells and repairs damage. It can minimize skin discoloration and give you smoother, healthier skin. A serum with peptides can hydrate the skin around your eyes and reduce fine lines and dark circles under your eyes. 
## Don’t Skip the Sunscreen
Between Botox appointments, get serious about sunscreen. UV light is one of the harshest agers. Bright sunlight can cause wrinkles, sunspots, or even skin cancer. Look for a broad-spectrum SPF that will protect your skin from harmful rays, both at home and when you’re outside. 

Botox can diminish the appearance of wrinkles in certain areas, but your skincare routine has a huge impact on your overall look. Apply sunscreen daily and reapply if you’re in the sun for several hours. 
## Wait 24 Hours Before Heading to the Gym
Intense workouts can break down Botox more quickly. That’s because strenuous physical activity can increase your metabolism. A faster metabolism breaks down the botulinum toxin more quickly, and fine lines and wrinkles can resurface on your face.

You may want to reduce the number of intense workouts you do each week and find a happy medium between building muscle and increasing your metabolism.

Take a break from your workout routine immediately after your Botox appointment. Intense physical activity right after your injection can cause the Botox to migrate to nearby muscles before it’s settled into the target muscles. Wait for 24 to 48 hours before heading back to the gym.
## Lower your Stress Levels
Stress can lead to poor sleep, dark circles under the eyes, skin irritation, or breakouts. It can also make your Botox treatment less effective. Stress can lead to more active facial muscles, making you frown or scowl more than usual. These expressions can put a lot of pressure on your facial muscles and even shorten the duration of your Botox. Whether you do yoga, try meditation, or prioritize self-care, finding a way to lower your stress levels can make your Botox treatments last longer. 

At your next appointment, ask your nurse for more tips on skincare routines you should do between appointments. 


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